Are you tired of sedentary office work? Do you want to always be in great shape and keep your youth? Then the fitness club “Progress” is exactly what you need!
At your service is a comfortable gym equipped with the latest equipment, where classes are supervised by highly qualified and attentive trainers (masters of sports and candidates for masters of sports).
Classes are possible with a personal trainer who will individually select a set of exercises and an appropriate diet for you to achieve the best results.
In addition, in our club you can visit more than 15 aerobics directions (yoga, Pilates, collanetics, step aerobics and much more).
If you love music and cannot imagine your life without dance, here you can plunge into the rhythms of Latin, R\’n\’B / Hip-Hop, Modern Jazz, Flamenco, Belly dance, etc.
Everyone knows that even with health problems, you can and should go in for sports. For this, the club “Progress” organized a zone of cardiovascular equipment. In a comfortable cardio zone, no one will distract you from your sports. Here are the modern fitness equipment of the leaders of the fitness industry.
Are you a fan of the culture of the East and want to be in great physical shape?
We offer you judo, Thai boxing, wushu and other types of martial arts.
Are you a caring parent and want your child to grow up to be a healthy and well-rounded person? Children’s groups are organized in the sports club “Progress”.
In recent years, massage has evolved from a healing procedure to a means of relaxation and self-care. Massage, depending on the technique and techniques used, can stimulate and increase the tone of the central nervous system, or exert an inhibiting and relaxing effect on it, which has a positive regulatory effect on the activity of all physiological systems of the body. Our club employs highly qualified specialists who will help you restore strength and peace of mind.
All year round, you can attract everyone’s attention with a chocolate tan purchased in our club.
After physical exertion, you can recuperate in the fitness bar and in the cozy relaxation area.